Leapin’ Chicken Lettuce Wraps

Leapin’ Chicken Lettuce Wraps

This is exactly what we should all be eating after the holidays. Keto, low carb, paleo and gluten-free. These healthy lettuce wraps can be made in 20 minutes! And boy, are they tasty!

Serves 4

Time: Prep: 10 mins; Cook Time: 10 mins

1 Tbsp (15 ml) olive oil

1 onion, diced

½ jalapeno, seeded and minced

3 cloves garlic, minced

2 Tbsp (30 ml) finely chopped ginger

1 Tbsp (15 ml) Lonestar’s Leap blend

1 lb (450g) ground chicken or turkey

2 Tbsp (30 ml) soy sauce (use Tamari sauce for gluten free)

2 Tbsp (30 ml) lime juice

1 Tbsp (15 ml) sesame oil

Bibb or Romaine lettuce for serving

2 green onions, thinly sliced

2 avocados, thinly sliced

Cilantro, chopped


  1. In a large pan heat olive oil over medium-high heat. Add onion and jalapeno and cook for 3-5 minutes or until translucent.
  2. Add garlic, ginger, and Lonestar’s Leap blend. Cook another minute.
  3. Crumble in ground chicken, cook for 5-6 minutes or until fully cooked.
  4. Remove from heat and stir in soy sauce, lime juice and sesame oil.
  5. Serve in lettuce leaves. Top with avocado, green onions and chopped cilantro.