Smoothie Bowl w/ Golden Tahini Sauce

Smoothie Bowl w/ Golden Tahini Sauce

Be warned, you might just want this Golden Tahini Sauce with every meal!

Smoothie Bowl w/ Golden Tahini Sauce

The mellow, earthy flavour and dazzling colour of Turmeric is magic when combined with Tahini and honey (or maple syrup, if you prefer)! It adds a nutty ‘pop’ to a smoothie bowl, and is a luxurious complement to your favourite fruits and seeds a. But wait, there’s more! Add a bit of minced garlic and it’s also fabulous as a dip for veggies or a spread on a sandwich or wrap. (You might want to make a double batch!)

Golden Tahini Sauce w/Veggies


  • ½ C Tahini (well-blended)
  • 1 TBSP Lemon, fresh squeezed juice
  • 5-6 TBSP warm water
  • 1 ½ tsp Turmeric
  • 1 ½ tsp honey or maple syrup
  • ½ tsp Ginger, ground
  • ½ tsp salt
  • 1 Garlic clove, finely minced *Optional – for veggie dip and savoury spread applications.


  1. Whisk tahini, 4 table spoons of water and lemon juice in a bowl.
  2. Add honey, ginger, salt and garlic, if using.
  3. Add more water, as needed to get your desired consistency.
  4. Serve drizzled in a smoothie bowl, as a dip with fruit or veggies, as a salad dressing or as a spread in your sandwiches or wraps.